Almond Milk



Almonds are rich in proteins, fibres, minerals, magnesium, manganese, phosphorus, potassium, selenium, iron, zinc, copper, calcium, vitamin B17 that is known to fight cancer, vitamin A, F, E and Omega 6 for beauty, elasticity and skin health.  

A delicious milk full of vitamins.  

Ingredients:  

100 gr of almonds 
1 liter of water  

Preparation:  

Soak the almonds in the water overnight, drain and rinse. 
Add the almonds and the water in the blender and mix for about 1 minute. 
Squeeze the milk through the milk bag or a gauze / sieve.  

Store the almond milk ithe fridge for 3 days.  

Various desserts or other preparations can be made from the remaining pulp.

Comments

Popular Posts